Coronavirus (Covid-19) health advice
For information on how Council services and openings are affected during this time, visit our Coronavirus (COVID-19) - updates and advice page
The advice from PHE for anyone in any setting is to follow these main guidelines
The most common symptoms of coronavirus (COVID-19) are recent onset of a new continuous cough and/or high temperature. If you have these symptoms, however mild, stay at home and do not leave your house for 7 days from when your symptoms started (if you live alone), or 14 days (if you live with someone who has symptoms). You do not need to call NHS 111 to go into self-isolation. If your symptoms worsen during home isolation or are no better after 7 days, contact NHS 111 online. If you have no internet access, you should call NHS 111. For a medical emergency dial 999.
Wash your hands more often than usual, for 20 seconds using soap and hot water, particularly after coughing, sneezing and blowing your nose, or after being in public areas where other people are doing so. Use hand sanitiser if that’s all you have access to.
To reduce the spread of germs when you cough or sneeze, cover your mouth and nose with a tissue, or your sleeve (not your hands) if you don’t have a tissue, and throw the tissue in a bin immediately. Then wash your hands or use a hand sanitising gel.
Clean and disinfect regularly touched objects and surfaces using your regular cleaning products to reduce the risk of passing the infection on to other people.
At the current time and based on our understanding of what is known of COVID-19 and other similar respiratory viruses, it is likely that older people and those with chronic medical conditions may be vulnerable to severe disease. As more information emerges, recommendations may change.
You can view the latest Government guidance here.
COVID-19 Wellbeing with Dr Zac Goga
The single most important action we can all take, in fighting coronavirus, is to stay at home in order to protect the NHS and save lives.
When we reduce our day-to-day contact with other people, we will reduce the spread of the infection. That is why the government has introduced three new measures.
- Requiring people to stay at home, except for very limited purposes
- Closing certain businesses and venues
- Stopping gatherings of more than two people in public
Following these measures will help limit the spread of coronavirus, reduce the impact on the NHS and save lives. Key parts of the measures are underpinned by law, which sets out clearly what you must and must not do – every person in the country must comply with this. The relevant authorities, including the police, have been given the powers to enforce the law – including through fines and dispersing gatherings.
You can view the latest social distancing advice from the government here.
You can take simple steps such as washing your hands regularly.
- cover your mouth and nose with a tissue or your sleeve (not your hands) when you cough or sneeze
- put used tissues in the bin immediately.
- wash your hands with soap and water often – use hand sanitiser gel (with an alcohol content of at least 60%) if soap and water are not available
- try to avoid close contact with people who are unwell
- touch your eyes, nose or mouth if your hands are not clean
NHS and Government advice