Mental health and wellbeing

Worried about mental health?

If you're having mental health problems, you're not alone. One in four of us will have problems with our mental health at some time in our lives. It can affect our relationships, our work and many other aspects of daily life. Mental illness can become as debilitating as physical sickness and needs to be treated with the same level of care. 

Visit the NHS choices Moodzone website for advice on how to deal with stress, anxiety and depression.

You can also find local resources, services and groups relating to mental health on Trafford Directory.