Level 1 Health and Wellbeing

About the course:

This qualification is designed for learners with an interest in developing knowledge of their own and others' wellbeing. The course provides learners with a range of flexible units to suit their individual circumstances and interest including:

• Introduction to stress and stress management     
• Importance of healthy eating and drinking in adults 
• Developing an awareness of mental health
• Personal safety and awareness
• Weight management and body image
• Impact of lifestyle choices 
• Making informed , healthy choices                                                                                                                                                       

Start date:

Contact the course provider for the next course start date. 

Eligibility criteria:

• 19+
• Unemployed
• Greater Manchester resident 

To apply:

Email info@acorntraining.co.uk or call 01782 827827 for more information.